Circuits in the dark

YHC picked up this Q during spring break. I’m told it’s spring break… but with the kids home 24/7, it just doesn’t SEEM like spring break. Normally we’d do something with this time but this year we decided to save the vacation days for some other activities.

The gloom

YHC rolled up to the HT parking lot (which has yet to change the timer on the lot lights, so it’s still quite dark) to what looked like an empty lot. Lights on in one car.  Turned out to be Coumo. Looks like it’s a 2 PAX Q.

Warmup

Mosey to the SE corner of HT. Warmup over

the thang

The entire time was dedicated to the circuit, which is just under half a mile per lap. I remember doing something like this with Jekyll on Q ages ago but didn’t want to doomscroll all the way through the BBs.

Start at the SE corner of HT.
20x LBC
Karaoke half way down the wall, flapjack for the rest.
Run to the backside of the tire place
10x step ups each leg
Run around to the front of the parts shop for
20x flutter (double count)
Then out of the parking lot, around the corner and down the hill for
6 burpees
Back up the hill to the SE corner of HT

We completed 5 circuits, and with 5 minutes left nixed the exercises for a final lap of just running.

cot

Some prayers for Coumo’s coworker and for my M who is thinking about making a career move.

nmm

When I got out of my car I exclaimed to no one in general “I guess I’m wildly unpopular!”.  But, really, small attendance Q’s are generally very good ones. 2-3 PAX can really egg each other on and can lay a good foundation for relationships.

Thanks for the push Cuomo.

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