Four men showed up at The Ballroom this morning.  Bitcoin rolled up at 0515, just got finish with early morning duty with newest 2.0. After the disclaimer, we circled up for warm-up exercises (SSH, Imperial Walkers, Windmills, and Plank Stretches).

Next, we moseyed to the front of the school.  Drop Thrill published a Pre-Blast to raise awareness of Mental Illness  /  “The Mental Battle”.  Included in the Pre-Blast was a three round DORA workout.  Each round started with a review of stats along with three exercises.  Each Pax took turns performing the exercise while the other Pax ran around the parking lot.

Round 1

• 50,000,000 adult Americans experienced mental illness in 2019.
• 56% of employees spend time looking for another job.
• 27,000,000 Americans with mental illness are unable to receive treatment.

100 Lunges
112 Merkins
54 Squats

Round 2

• 60% of employees do not feel their management helps them to deal with stress.
• 33% of employees can’t afford their healthcare costs.
• 80% of employees reported feeling emotionally drained by their work.

120 Calf Raises
66 Lunges
160 Moroccan Night Clubs

Round 3

• 65% of employees find it hard to concentrate at work due the environment at work.
• Over 60% of youth with mental illness do not receive treatment.
• Over 60% of employees feel they don’t get paid enough to save for an emergency fund.

130 LBCs
120 Box Cutters
120 Flutters

Great job by all.  Thanks to Drop Thrill for putting together the Pre-Blast.  If you have not already listened to Roundtable Episode #288, please make the time to hear about this important subject.  Link Roundtable Episode #288

Thanks for the opportunity.