- QIC: cakeboss
- When: 2022-06-29
- Pax: 3D, Battle Bot, Birdcage, Cakeboss, Drop Thrill, SugarBug, Uhaul, Wagon Wheel
- Posted In: snake pit
WARMUP:
Windmills, monacan Nite clubs, squats, merkins, sumo squats toy soldiers, lunges
THE THANG:
3 sets of ten: 3 sets of 5 exercises 10 reps each take lap. Most got two full rounds in
MARY:
Did some Mary with Bushwood
ANNOUNCEMENTS:
10 yr anniversary coming up
CSAUP COMING UP
COT:
LOTS PRAYERS DOE health concerns. Praise for Battle Bots anniversary 👏🏻🥓
TClap |
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