- QIC: darkhelmet
- When: 2023-03-28
- Pax: Conundrum, darkhelmet, Escargot, Ölaf, Rebound, Spider-Man
- Posted In: colosseum
WARMUP:
– We warmed up with some stretching and some merkins and some mountain climbers
THE THANG:
– Run to back of school on long bus road and grab a rock at the bottom
– A lot of running back and forth and lifting rocks and such
– Then we went to the parking lot right behind the school and did a short four corners
– Ended with an AYG back to COT
MARY: No chicks.
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COT: The 5th Core Principle
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