- QIC: JCruise
- When: 09/10/2025
- Pax: Atlas, Birdcage, JCruise, Liberty Bibberty, SkateOrDie, Time Machine
- Posted In: Bushwood
WARMUP:
THE THANG: Mosey with weight (sandbag or ruck) pausing for low slow squats or merkins
MARY: none
ANNOUNCEMENTS: newsletter
COT: prayers
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