WARMUP: started with a light mosey to center of the lot. Hit some SSHs, Imperial Walkers, Windmills.

THE THANG: we had 9 cards face up and the deck face down. Each number was associated with a workout. When you got one right you did 10 reps of the workout. When you got one wrong you did 10 reps and a MOW. We had about 7 cards left…

MARY: …those 7 cards turned to lightning round to wrap up on time

ANNOUNCEMENTS: HIm camp, golf tourney

COT: Circle of Trust