It was a balmy morning at The Ranch but the fellowship and mumble chatter kept everyone warm.

Thang:
Headed over to the track for an Indian run with burpees. 4 Laps followed by a Mr. Jack Webb.

Jack Webb – 1 Merkin and 4 OH Claps up to 10&40.

Four more Indian Run laps with bomb jacks.

Headed over to the picnic tables for step ups and dips.

Headed back to COT for Mary/announcements/prayer and praises.

JWow