Tic Tac chain/Cindie

WARMUP: usual stuff, emphasis on shoulders

First 30: Chain Fiesta… do these near gazebo…. Tic-Tac-Toe grid on sidewalk

  1. Dora-1: Partner moseys out & back for swap… complete the following:
  1. 50 Ch-ickle Pointers (Pickle Pointers w/ Chain)
  2. 50 Lonely C(h)owboys (Lonely Cowboys w/ chain)
  3. 50 Dirty-CHyrtles (Dirty Myrtle w/ chain)
  4. 50 Man Of Steel: basically a Superman( on your belly), with chain across back out to each hand
  1. “Tic-Tac-Brick”: Team Chain vs. Team Cindy
  1. Relay race: 1 team bear-crawls w/ chain, other murder-bunnies w/ cindy
  1. Place Coupon in open square (tic-tac-toe) & mosey back to line
  2. Next pax can take off once partner ahead has dropped coupon in square
  1. Winning team does Windmills w/ chain while losing team does 10 Man-makers w/ Cindie
  2. We got two rounds of this when 530 hit

Next 30
Conversation: “Now vs. Later – The Discipline of Discernment”Set-up (1–2 min)

TClap |
0

Leave a Reply