- QIC: Cake Boss
- When: 01/01/2015
- Pax: Old Bay, Chicken Hawk, DD, Anchorman, Crash, Splinter, Minuteman, Crab Cakes, Lug Nut, Spitz, Trucker, Deacon, McGruff, Smuggler, White lightning, Boheim, Gecko, Fun House, Gears, Cake Boss, Senator Tressel, Decibel, Hasselhoff, Lil E missing 2 sorry men....sound off in comments
- Posted In: The Ranch
YHC watched as the PAX arrived this New Year’s Day morning. The talk of resolutions and how to be better this new year sounded alot like all previous years. I decided to share what the bible says about change and specifically how to change, and I used my own story as living proof that lasting change can take place.
Also, threw in some Irish Blessings for a tribute to my dad and our Irish Heritage.
“Lasting Change”
The Bible has a lot to say about wanting to better yourself. The Apostle Paul said in Romans 7:18, “I have the desire to do what is right, but not the ability to carry it out.” Why is that?
May you always have…
Walls for the winds
A roof for the rain
Tea beside the fire
Laughter to cheer you
Those you love near you
And all your heart might desire.
Jog to baseball field parking circle
COP:
Windmills x15
Merkins x15
Imperial Walkers x15
Squats x15
SSHs x15
Carolina Dry Docks x15
Merkins x15
May joy and peace surround you,
contentment latch your door,
and happiness be with you now
and bless you evermore!
Mosey to Home Plate of BBall field
Monkey Humpers x15
Count off 1’s & 2’s
Bear Crawl to 1st
Lunge Walk to 2nd
Bear Crawl to 3rd
Lunge Walk to home
2x
May the blessing of God’s soft rain be on you,
refreshing your soul
May the strength of the winds of Heaven bless you,
May the blessing of God’s earth be on you,
May you always have a kind word
for those you meet.
Mosey to rear of Middle School
Wall sit 10 sec
Right leg out 10 sec
Left leg out 10 sec
1’s bear crawl hill
2’s Balls2Wall 10sec
Flap Jack and Rinse & repeat entire set
May the blessing of light be upon you,
Light on the outside,
Light on the inside.
With God’s sunlight shining on you,
May your heart glow with warmth,
Like a turf fire
that welcomes friends and strangers alike.
May the light of the Lord shine from your eyes,
Like a candle in the window,
Welcoming the weary traveler.
Mosey to Middle School Parking Lot
1’s Suicide run
2’s Merkins
Flap Jack each light
Mosey to Main driveway into Middle School
1st speed bump – jog
1st to 2nd -Partner carry
2nd to 3rd -swap partners
3rd to 4th – sprint
Rinse & Repeat
May those who love us, love us;
And for those who don’t love us,
May God turn their hearts;
And if He doesn’t turn their hearts,
May He turn their ankles,
So we will know them by their limping!
Mosey to tables for 15 dips 15 derkins
Mosey to field
Tunnel of Love x 2
Seal team Sit ups x 2
COT
All 26 PAX did a great job avoiding the fartsack and working hard to be better today than yesterday. Proud to be part of such a great group!
Prayers to Gear’s friend dealing with health issues and continued prayers to Decibel and family.
Maybe you don’t like where your life is headed, but it’s not too late to turn it around. Change is possible with Jesus Christ. The Bible tells us in 2 Corinthians 5:17, “If anyone is in Christ, he is a new creation. The old has passed away; behold, the new has come.” If anyone wants to know more about Christ and how he changed my life, please reach out to me, Cake Boss.
Happy New Year F3 Nation