When YHC was thinking of starting a running group Sunday mornings, before going to Church, I was thinking me and my close knit group of #HIMS would post and be a steady core group.

Little did I know my core group of #HIMS would be so large.

I was so overwhelmed this morning with the turnout I that I forgot to record the COT  nameroma, which we do a little different in the hills-of-gloom #HOG  we do our praises and prayers and counting at the beginning of workout, because of different level of runners and milage pax prefer to run and will end at different times.

With a whopping 20 pax from all areas of the Fort region posting this morning and with time change making it a little easier to fartsack, they didn’t. They took the challenge of running of the hills of gloom

F1 

Half the pax ran the trails 6 plus miles the other half ran the roads of riverwalk and down the bridge and back. With 4 to 6 plus miles

And special rucksack by my brother Rocktrill. An always welcome smile at the end.

F2

The Grapevine has turned in to a great gathering point for the past 3 weeks. And the brothership is to die for. It’s well worth the pain, sweat, snot, and spit you had been producing the past hour running the hills-of-gloom.

F3

Leaving the AO with the feeling of satisfaction of accomplishment and camaraderie of your brothers. Heading home to shower, wake the M and head to Church to praise SkyQ for keeping us healthy happy and humbled

The announcement:

P200 this weekend if not participating please post to your local AO or travel to another region and meet new pax!!!

Don’t be hoarders of your religion spread the word of your passions.

April 9 Saint Ann’s nun run 5k Twister QIC

Look for up coming #Csaup events Hog and coyote, worlds fastest 5K, and still being sorted out, Suck it up buttercup at Old Towne AO site Q Posh QIC…

Thanks to all pax posting through the week and weekend. The numbers are strong, and don’t be hoarders of F3nation if you love it share it. Every man needs F3

Aye!!!  Apache!!!