- QIC: SouptoNuts
- When: 05/31/2024
- Pax: 40-Love, decibelf3, fishstix, Half Shell, Jekyll, Mainframe, Mark Nestel, PETA, skipper, slapshot, Slow Jams, Smuggler, SouptoNuts
- Posted In: The Stockade
WARMUP/THANGmosey around perimeter of Harris Teeter to show PAX pain stations. Got some warmups in along way. Pain stations as follows. 15of SSH, Derkins, Merkins, Big Boys, Squats, Hammers, Lunges. 3 loops approximately.
Mosey to Old Farm Hill for 11’s. Burpees and Big Boys
MARY: Nope
ANNOUNCEMENTS: CSAUPS
COT: everyone shared what there thankful for
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