- QIC: Deep Dish
- When: 03/10/2025
- Pax: Airborne, Cubbie, Deep Dish, Goose, Hominy, Liberty Bibberty, Rosie, Time Machine, Vuvuzela
- Posted In: american jackal
WARMUP:
SSH
Moroccan night club
Windmill
Murkin
THE THANG:
Mosey to the football field
PAX draw a card from the bucket which specifies the exercise and # of reps and mode of transport. PAX do exercise every 5 yards to the 50 yard line with mode of transport in between. Once at 50, run back to bucket for next round. Made it through 5 rounds including lots of merkins, crawl bears, shoulder taps, burpees and other fun activities. Lots of complaining by all!
MARY:
ANNOUNCEMENTS:
Convergence Friday at the hive
Jaeger on Saturday
Ass kicking April
Luka 5K
COT: Welcome FNG Chum!
TClap |
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