WARMUP:
SSH x10, IW x10, HWx10, Moroccan Night Clubs x10, Windmills x10
THE THANG:
A 4-Corners workout
Station 1 – KB curls x25
Station 2 – Squats x25
Station 3 – Mountain Climbers (2ct)
Station 4 – Lunges x10 (2ct)
Do a lap around the 4 corners then back to station 1
Repeat 10x
Announcements:
10 year is in full swing.
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