8 men decided to do the hard thing Monday morning after celebrating the birthday of this great nation. Here’s what we did:

1776 Patriot Games

• 1776 Yard Run (1.01 miles)
• 100 Merkins
• 100 LBCs
• 100 Moroccan Night Clubs
• 100 Pullups
• 100 Squats
• 100 Mountain Climbers
• 100 Lunges
• 100 Overhead Claps
• 100 Dips
• 100 Leg Scissors
• 100 Step Ups
• 100 American Hammers
• 100 Shoulder Taps
• 100 High Knees
• 100 Side Straddle Hops
• 100 Yard Bear Crawl
• 76 Burpees

NMM

We are blessed to have the opportunity to do hard things, not out of obligations to survive, but out of choice. Amongst many others, we have the freedoms of religion, speech, press, assembly, and petition. We have the right to assemble in the Gloom and to close our workouts in a prayer of our choice. As we celebrate 245 years of independence from Great Britain, let us not forget who we are, where we come from, and the legacy we will leave behind. The average person will influence 80,000 people in their lifetime. That influence starts first in your home with your family, then your community, place of worship, workplace and so on. As this country was started with a declaration, make a declaration today to be a positive influence for the world…starting first in your hearts and homes.
Aye!

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