29 PAX (accounted for) pushed into the gloom on a steamy Thursday morning- 11 took off for Laces Out- the rest stayed for week 3 of the Ultimate fitness test

Week 3

The Challenge:

•   Burpees – 100
•   Calf Raises – 150 (50 regular, 50 toes pointed in, 50 toes pointed out)
•   Ski Abs – 100
•   Merkins – 100
•   Deep Squats – 100
•   LBCs – 200 Sparkplug
•   Carolina Dry Docks – 100 Beast(50), Sunshine
•   Russian Twists – 100 Airborne, Cornhole, Jake Duffy (1), Benjamin (1),
•   Mac Tar Jai– 100 Trucker (70), Offspring (22), Mcguyver, Slash (10), White Lightening (35), Decibel(73), Funhouse (60), Mcgruff(58) Who Dat(20), Maximus (60)
•   Jump Squats – 100 Jekyll, CSPAN (1), Aquaman (77)
•   Mountain Climbers – 100
•   Shoulder Raises – 200
•   Mary Catherines – 100
•   Hello Dolly – 200
•   Wide Arm Merkins – 100
•   Squat Jacks – 100
•   Nippler– 100
•   Burpees – 100

Moleskin

Great work out again.  Several 2.0s which is impressive.  YHC took the P&P trophy from Aquaman.  I can only assume he will be gunning for it next week.  T Claps to CSPAN for nabbing the Leap Frog Trophy.  I am sure I missed a few folks- sound off and I will add you in.  See you Thursday for the 4th and final.

Jekyll