- QIC: Burgundy
- When: 5/16/16
- Pax: Gandalf, Van Wilder, Incoming, Reborn, Mayhem, Water Boy, Bill Nye, Schrute, Tinker Toy, Whitney (?), JAG, Pistol, Full House
- Posted In: Uncategorized
Continuing on “The Marriage” theme we got into groups of two and you had to partner with someone who you don’t know and haven’t met and/or aren’t on the same page fitness wise. This is to help meet more PAX and push each other hard.
In the group of two you had to do merkins that add up 500 (so 500 merkins between two guys)
After 5 minutes we circled up and we did 25 SSH, 25 Mountain Climbers, 25 LBC’s, 25 Moroccan Nightclubs
Then we got with a new PAX (same rules applied as above) and you had to continue to do merkins that add up to 500
After 3 minutes we circled up and did 25 SSH, 25 Toy Soldiers, 25 Hello Dolly, 25 Imperial Walkers
We did 3 rounds of an Indian Run on the top deck of a parking lot. Wanted to find a running exercise where everyone could stay together and not get left behind.
“Hurricane” of Merkins. We circled up and did the sundial merkin (each PAX holds a plank and with their legs in the middle and you walk your hands around to 3, 6, 9 and 12 doing a merkin at each one). We listened to the song “Rock You Like a Hurricane” by the German rock band Scorpions and each time they said Hurricane you moved your hands to the 3, 6, 9 & 12 position doing a merkin. Remember Hurricane season begins June 1st!