7 Pax fought off the fartsack and took it to the streets at Laces Out this week.  YHC had a track workout planned but was going to take it easy since my legs were still sluggish from some past races.  After a short discussion with the pax, it seemed as if everyone just wanted a good ol easy pace run.  So the decision was made to hit the streets for an hour.

The route took off through the back of the high school and worked our way over to NGR then into Baxter.  After winding our way through the maze known as Baxter (Thanks Menthol for helping us through there!) we popped out on 160 and headed back.

Here is the link to the Strava Flyby – What a cool feature!

http://labs.strava.com/flyby/viewer/#736025150?c=dnnrjng3&z=E&t=1NzXCT&a=PtreKyrb3iug_94r

I really like this route as it has a good variation of hills and some flat thrown in.  It also has a couple of different distance options for everyone.  Strong work today by all the pax with some great fellowship throughout.

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Prayers: Safety for all the people in the path of Hurricane Matthew, Safety for the runners at Ragnar, Menthol’s grandmother, and our great Nation.

Until next time!

STH