Yes. The Saturday after Thanksgiving. When most college football teams play their rival. Clemson-South Carolina, Alabama-Auburn, Ohio State-Michigan, and the oldest of them all Wisconsin-Minnesota and the Battle for the Ax. YHC picked up this Q yesterday and thought about doing a rivalry workout. Not enough time to plan, so why not go with BLIMPS. You know the thing in the air giving those awesome shots from up high.

17 PAX posted, here is what happened after the disclaimer was given.

The Thang

Drill Bit Warmup (all IC).
Mosey to first Drill bit – 20 X SSH, 10 X Windmills.
Mosey to second Drill bit – 20 x Seal Jack, 10 x IW
Mosey to third Drill bit – 20 x Mountain Climbers, 10 x Carolina Dry Docks
Mosey to fourth Drill bit – 20 x Cherry Pickers, 10 x Moroccan Night Clubs

Mosey to the Playground for the first BLIMPS – Partner 1 runs around the playground, while partner 2 does the exercise. Switch after partner 1 gets back.
B – Burpees
L – Lunges
I – Imperial Walkers
M – Merkins
P – Pull-ups
S – Squats
Plank when finished

Mosey from plaground to old springs building park area with the short wall.
Dips x 15 (IC)
Derkins x 5 (IC)
10 step ups on each side (OYO)
Dips x 10 (IC)
Slow Derkins x 10 (IC)
10 step ups each side

Mosey to the parking lot just outside that area for BLIMPS #2. Partner one runs from parking lot to the hill street, but doesn’t go up the hill. Partner 2 does the exercise until partner 1 gets back, then switch.
B – Bombjacks
L – LBC’s
I – Inch worm Merkins
M – Muscle ups on the wall
P – Plank Jacks
S – SSH
People’s chair when finished and waiting for the six.

Mosey across the street to Veterans Park flags. Pledge of Allegiance and 22 Merkins.

Mosey up the hill. Stop in the parking lot for LBC’s, Flutters, and Rosalitas.

Start Moseying back to WEP and stop for a round of peoples’s chair and balls to the wall at the Old Springs building.

Get back to WEP. Bear crawl up the parking lot hill. 10 burpees at the top and run back down. 1 minute left so Dark Helmet says Hello Dolly for the last minute.

COT and BOM

Announcements – Christmas Party – If you can’t go, pay for someone that wants to go but can’t afford to. Operation Sweet Tooth Collection starts December 10th and runs through the Christmas Party.

Prayers/Praises – CSPAN style – everyone named a praise or prayer. All have been lifted.

Moleskin
1. Thankful to be a part of this group and to lead this group this Saturday. At 10 til 7:00 it was just CSPAN and I sitting in his Jeep wondering if anyone else was going to post. Humbling getting to lead these men.

2. I said my praise of how thankful I am for this group and what it has meant to me. 5 years ago I was going through a divorce and what really stood out to me was how many male friends I truly lacked. I had guys I would hang out with, or play golf with, or go get a beer with, but not the kind of guys I could sit down with and have a real conversation about what was going on in my life. Thanks to F3, I now have those type of men in my life who will help hold me accountable and also be there to help in my struggles.

3. Dibs on Bounce House for the next Fastest 5k.

Longshanks out