4 Pax (Two Ferns, Homebrew, Respectable Olaf and Radar) joined YHC for a wet and chilly time at the Bermuda Triangle.  At first it was just me and Homebrew so after a quick but thorough disclaimer we began our mosey but were suddenly joined by Radar and Respectable Olaf.

Warm-O-Rama:  (Under the Bus/Car line Canopy to stay dry)

• Cotton Pickers, IC
• SSH’s
• Moroccan night clubs, IC
• Merkins, IC
• Mountain Climbers, IC
• Some Leg stretches

The Thang:

We started with another Christmas song, this time it was “Feliz Navidad”.  We did Burpees every time the song said “Feliz Navidad” (about 24 by the time we got done) then SSH’s every time the song said “I wanna wish you a Merry Christmas).

We then moved to some Box Jumps on the close by Bench while our partners did some running (3x).  Followed this up with some Big Boys and Partner running (2x).

Moseyed over to the picnic shelter to help stay dry where we did some Picnic table presses and dips while our partners held and Al Gore, High Plank and 6” leg hold. (Christmas Music played in the background).

Next we recycled the Merkin themed workout to “Jingle Bell Rock” from a previous Two Ferns workout.  PAX liked it and sang along some.

Due to the Rain I decided to Omaha and finish with a little Deck of Death.  Diamonds were Burpee’s, Spades were Merkins, Clubs were SSH’s and Hearts were Big Boys.

All in all it was a pretty good time had by all 4 HIM.  I was very grateful they showed up on a cold rainy Friday.  I was about 2 minutes from either running a few laps on my own or going back home.  Glad I didn’t have to decide which.

COT:

Kept the announcements brief (again Cold Rain) they were basically about the Christmas Convergence, Prayers for Radars recent loss of his Wife’s mom, Respectable Olaf’s mother in law still not doing well in her last few days and Homebrews daughter dealing with the dreaded winter cold.

Thanks Homebrew for the lead. Appreciate all the PAX!!

Two Ferns