Independence Day Pre-Blast

What:  July 4th Convergence

Where: The Hive – Fort Mill High School

When: 0515 with 2nd F afterwards at Kingsley Panera

Spread the word PAX!!

Keeping with Independence Day tradition, we will be closing AO’s in the Fort and Lake Wylie to converge and celebrate the gift of our independence.

There will be options for boot camp, run, ruck or kettlebell to be led by one of the Thursday AO site Q’s.  Who will lead which workout you might ask?  Show to know.

The theme of our workout will be, appropriately, independence.  SYITG!

Cyclops, Gekko, Jiffy, Peg, Beacon, Royale, Atlas, Birdcage

 

TClap |
21

Leave a Reply