Kept it simple today:

Mosey for a while:

Warmup
20 SSH
10 IW
10 HW
Some Yoga

Mosey towards Kohl’s

One round in the front of each store:
10 merkins
10 squats
10 burpees
10 squats

There are 9 stores

Mosey back stopping once for one more round. We hit 2 miles total.
We also did some BTTW at some point to break up the run.

NMM:

Been working out on what my overarching principles are… As I brainstorm, I see more that to be the human I want to be, I’ve got to choose to do the hard things.

—
Band Camp dismissed