Five men showed up for the workout this morning.  We promptly left at 05:15 headed to Gamestop for further instructions.

Once arrived, I had a quick message.  No shortcuts.  It comes from one of my favorite movies,  “Wall Street.”  The young broker (Charlie Sheen) is getting lectured by an older broker.  He says “Remember there are no shortcuts, son. Quick buck artists come and go with every bull market, but the steady players make it through the bear market.” One can apply this lesson to all aspects of life (Relationships, health, work, etc).  Today, we were focused on tackling Hubert Graham way.

Outbound to Gold Hill Road – Stop at every light pole, alternate with merkins and squats, 10 of each. (Total 80 merkins, 70 squats)

Inbound from Gold Hill Road – Stop at every light pole, 10 merkins and squats (Total 70 merkins, 70 squats)

Bonus miles:  Run around Tega Cay Elementary School.

We all met back at Gamestop for a short mosey back to COT.

Total miles by runners ranged from 4.5 to 3.5.

Great job by everyone this morning.