WARMUP: Full Body Warm Up
THE THANG: The Twister 🌪. A workout specific to SlowBurn 🔥 where Pax perform a DORA @ the exchange building on Market St.
MARY: Beach Body Abs
ANNOUNCEMENTS: Fort Mill Care Center-Opportunities to serve and help with the lawn maintenance all summer.
COT: Prayers for Pax traveling on Vacation
TClap |
0
https://f3thefort.com/wp-content/themes/thefort/styles/style.css