9 enjoyed my Q at Footloose.
Did some stretching, then went to an Assassin favorite.. the hill chase … partner 2 chases partner 1 up that hill beyond the church and back a few times..
We then moseyed to Church Of God parking lot for a variety of fun including:
Dry Docks
Wheezy Jeffersons
Jump Squats
Lunges
Calf Raises
(Run around building)
Flutters
Plank Jacks
Donkey Kicks
Sumo squats
Overheads Claps
(Run around building)
Burpees
Dips
Big Boys
Monkey Humpers
Imperical Walkers
(Run around building)
SSH
Squates
LBC’s
Peter Parkers
Diamond Merkins
(Run around building)
We Toy Soldiered, lunged and bear crawled back toward COT.
Mission NOT accomplished …. getting Bitcoin into the munblechatter of negative grief toward his fellow Pax (or specifically Twister). We are trying to get him to step up.
Thx to @dojo for the Q opp.
RJ