- QIC: Band Camp
- When: 2023-04-14
- Pax: Band Camp, Gears, macgyver, Maximus, oldbay, Peach Stand, RollOff, Slash, Vuvuzela
- Posted In: Minnow Pond
WARMUP: not much
THE THANG: run to the VERY back of Whiteville Park. Stopping along the way.
Each stop: Mary/Yoga for the 6
5 Burpees
10 merkins
15 squats
Examined the F3 Statue of men helping each other overcome an obstacle. If you know, you know. Keep striving to know and be known
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