- QIC: Happy Hour
- When: 2023-12-21
- Pax: C3P0, Fallout, Goose, Happy Hour, HarryCarry, Headspin, Poppins, Retiree, Ringer, SouptoNuts, Tapout, Warning Track
- Posted In: Lazarus
WARMUP: ssh imperials hillbillies mosey around block
THE THANG: game of crazy 8 deck of pain. 8’s were a lap, rest of decks were either 19 or 20 reps
FAST PACEd HIIT style
MARY: none
ANNOUNCEMENTS: come to AO The Hive for KB on Friday!
COT:
TClap |
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