- QIC: Bubbles
- When: 04/06/2024
- Pax: Boogie Down, Bubbles, HarryCarry, JCruise, Liberty Bibberty, Ruby Slippers, Time Machine
- Posted In: the yard
WARMUP: SSH, Cherry Picker, Mosey
THE THANG: Mosey to A: 11s with Merkins & Big Boys; Mosey to B: Wall Sit while each PAX runs a lap including 3 Burpees; Mosey to C: Partner for a Mosey/Squat/Al Gore DORA; Mosey to COT
MARY: A few to add reps
ANNOUNCEMENTS: Several
COT: Life shared, prayers lifted
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