- QIC: Kermit
- When: 07/16/2024
- Pax: Bass-o-matic, Kermit, oldbay, Poppins, Short Sale, Tin Cup
- Posted In: The Ballroom
WARMUP:
Mosey
SSH IC
Windmills IC
LSS IC
Imperial Walkers IC
Hillbilly Walkers IC
MNCs IC
Yoga
THE THANG:
Deck of Cards with Merkins, Squats, Big Boys and Plank Jax. Ran a few laps here and there to spice it up.
MARY: Nope, 6-count burpees. Thanks Poppins.
ANNOUNCEMENTS: Lots of CSAUPS on horizon. Pour Decisions this Thursday. Pints & Padres Cookout 7/23.
COT: Stays in COT.
TClap |
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