WARMUP:
Mosey
SSH IC
Windmills IC
LSS IC
Imperial Walkers IC
Hillbilly Walkers IC
MNCs IC
Yoga

THE THANG:
Deck of Cards with Merkins, Squats, Big Boys and Plank Jax. Ran a few laps here and there to spice it up.

MARY: Nope, 6-count burpees. Thanks Poppins.

ANNOUNCEMENTS: Lots of CSAUPS on horizon. Pour Decisions this Thursday. Pints & Padres Cookout 7/23.

COT: Stays in COT.