Indian run warm up around lot with 1 PAX dropping for 3 burpees. Continue for 2 rounds. Over to amphitheater for mucho chesto. Mosey over to springs building for some dips and incline merkins. On to next stop for steps ups and declines. On to next stop for muscle ups, people’s chair on wall while each PAX bear crawls out for 5 merkins then crawl bear back. Next round each PAX runs out and does 3 burpees. More muscle ups. Take the hill to the upper lot. 21 jump squats, 21 merkins, 21 plank Jack’s. Run 3 line suicide. 15 of each of those and 2 line suicide. 9 of each of those and run to far line and back. Start moseying back to WEP stopping at most of same spots. More muscle ups b/c why not. Back to lot and finish up with about 4 mins of Mary. Thx JWOW!
413519Array
(
[0] => 2431
[1] => 1326
[2] => 1489
[3] => 3272
[4] => 3923
[5] => 4260
)
413518Array
(
[0] => 1099
[1] => 2449
[2] => 4168
[3] => 1314
[4] => 1287
[5] => 4144
[6] => 1574
[7] => 3534
[8] => 3020
[9] => 4259
[10] => 3398
[11] => 4093
)
413517Array
(
[0] => 1208
[1] => 1559
[2] => 1789
)
413516Array
(
[0] => 1276
[1] => 2731
[2] => 3500
[3] => 1450
[4] => 2910
[5] => 3642
)
413515Array
(
[0] => 4174
[1] => 3395
[2] => 4148
[3] => 4133
[4] => 4108
[5] => 4004
[6] => 3567
)
413514Array
(
[0] => 4210
[1] => 1438
[2] => 2479
[3] => 1789
[4] => 4219
)
413513Array
(
[0] => 1099
[1] => 4174
[2] => 1276
[3] => 4223
[4] => 4181
[5] => 3852
)
413512Array
(
[0] => 1208
[1] => 1291
[2] => 3882
[3] => 2496
[4] => 1559
[5] => 4146
)
413511Array
(
[0] => 1106
[1] => 2656
[2] => 2449
[3] => 4223
[4] => 3534
[5] => 2910
[6] => 1805
[7] => 4259
)
413510Array
(
[0] => 4153
[1] => 2313
[2] => 3987
[3] => 2565
[4] => 1561
[5] => 3312
[6] => 3805
[7] => 1905
)
413509Array
(
[0] => 2898
[1] => 2431
[2] => 4255
[3] => 4224
[4] => 3212
[5] => 4237
[6] => 4260
)
413508Array
(
[0] => 2650
[1] => 3303
[2] => 4175
[3] => 3500
[4] => 1791
)
413507Array
(
[0] => 4244
[1] => 2656
[2] => 1287
[3] => 1574
[4] => 3534
[5] => 3020
[6] => 3398
)
413506Array
(
[0] => 4175
[1] => 1326
[2] => 4004
[3] => 3272
)
413505Array
(
[0] => 3500
[1] => 3567
[2] => 3020
[3] => 4222
[4] => 2910
)
413504Array
(
[0] => 4153
[1] => 2313
[2] => 1314
[3] => 4148
[4] => 4265
)
413503Array
(
[0] => 4210
[1] => 3395
[2] => 4148
[3] => 3567
[4] => 1561
[5] => 4265
)
413501Array
(
[0] => 4210
[1] => 4244
[2] => 2656
[3] => 1326
[4] => 4148
[5] => 1421
[6] => 3500
[7] => 4133
[8] => 1572
[9] => 3020
)
413500Array
(
[0] => 1099
[1] => 3501
[2] => 4090
[3] => 4265
[4] => 4207
[5] => 4237
[6] => 2556
)
413499Array
(
[0] => 2182
[1] => 1489
[2] => 2479
[3] => 4004
[4] => 3803
[5] => 1702
[6] => 1948
)
413498Array
(
[0] => 4063
[1] => 4153
[2] => 1252
[3] => 1276
[4] => 4223
[5] => 4181
[6] => 3020
)
413497Array
(
[0] => 2650
[1] => 1208
[2] => 1291
[3] => 3042
[4] => 3803
[5] => 3710
[6] => 1822
[7] => 3483
[8] => 4213
[9] => 1905
[10] => 3923
[11] => 3988
[12] => 4271
[13] => 1970
)
413496Array
(
[0] => 4255
[1] => 3501
[2] => 4175
[3] => 3430
[4] => 1326
[5] => 1434
[6] => 1450
)
413495Array
(
[0] => 4153
[1] => 1252
[2] => 1276
[3] => 3567
[4] => 4181
[5] => 4146
[6] => 1869
)
413494Array
(
[0] => 4168
[1] => 3395
[2] => 4148
[3] => 3320
[4] => 4133
[5] => 3567
[6] => 4166
[7] => 1789
[8] => 4219
[9] => 4260
)
413493Array
(
[0] => 1099
[1] => 1106
[2] => 1108
[3] => 2656
[4] => 2496
[5] => 3500
[6] => 4223
[7] => 1602
[8] => 2910
[9] => 1805
[10] => 1869
)
413492Array
(
[0] => 4145
[1] => 2565
[2] => 1438
[3] => 4161
[4] => 1789
[5] => 3236
)
413491Array
(
[0] => 2898
[1] => 2431
[2] => 1129
[3] => 4255
[4] => 4175
[5] => 4004
[6] => 3176
[7] => 1602
[8] => 3272
[9] => 1791
[10] => 1822
[11] => 3923
[12] => 4260
)
413490Array
(
[0] => 1099
[1] => 4174
[2] => 1287
[3] => 4223
[4] => 4181
[5] => 3852
)
413489Array
(
[0] => 2756
[1] => 2182
[2] => 1438
[3] => 4108
[4] => 1576
[5] => 2920
[6] => 3236
[7] => 4219
)
413488Array
(
[0] => 1106
[1] => 1108
[2] => 2731
[3] => 3500
[4] => 1450
[5] => 3020
[6] => 2910
[7] => 1805
[8] => 3050
)
413487Array
(
[0] => 4153
[1] => 3080
[2] => 3756
[3] => 4243
)
413486Array
(
[0] => 4210
[1] => 2182
[2] => 4153
[3] => 2313
[4] => 1314
[5] => 1822
[6] => 3497
[7] => 1869
)
413485Array
(
[0] => 2431
[1] => 4244
[2] => 2656
[3] => 4168
[4] => 1276
[5] => 1287
[6] => 1497
[7] => 4108
[8] => 1574
[9] => 3534
[10] => 3020
[11] => 3398
[12] => 4093
)
413483Array
(
[0] => 2898
[1] => 4175
[2] => 3212
[3] => 4219
[4] => 4237
)
413482Array
(
[0] => 1108
[1] => 2449
[2] => 3491
[3] => 3987
[4] => 1349
[5] => 4054
[6] => 1407
[7] => 4220
[8] => 3803
[9] => 4256
[10] => 3999
[11] => 2314
[12] => 3833
)
413481Array
(
[0] => 1099
[1] => 2431
[2] => 1208
[3] => 1276
[4] => 1291
[5] => 1287
[6] => 3500
[7] => 1497
[8] => 1500
[9] => 1559
[10] => 1702
[11] => 3020
[12] => 1789
[13] => 4273
)
413480Array
(
[0] => 4255
[1] => 4148
[2] => 1421
[3] => 3500
[4] => 1450
[5] => 4133
[6] => 1507
[7] => 3567
[8] => 3020
[9] => 3830
[10] => 4222
[11] => 2910
[12] => 3050
)
413479Array
(
[0] => 2898
[1] => 2023
[2] => 3430
[3] => 3272
[4] => 4243
[5] => 3923
)
413478Array
(
[0] => 2650
[1] => 2431
[2] => 2756
[3] => 1158
[4] => 2565
[5] => 3042
[6] => 1561
[7] => 1629
[8] => 1771
[9] => 1791
[10] => 3805
[11] => 3483
[12] => 3422
[13] => 1905
)
413477Array
(
[0] => 1099
[1] => 2182
[2] => 4153
[3] => 2565
[4] => 1547
[5] => 3756
[6] => 4146
[7] => 4265
[8] => 1869
)
413476Array
(
[0] => 1077
[1] => 1088
[2] => 1106
[3] => 4063
[4] => 4174
[5] => 3987
[6] => 4054
[7] => 3710
[8] => 1805
[9] => 1869
[10] => 3923
[11] => 1970
)
413475Array
(
[0] => 1326
[1] => 4148
[2] => 4133
[3] => 3567
[4] => 1572
[5] => 4166
)
413474Array
(
[0] => 2650
[1] => 2431
[2] => 1158
[3] => 3501
[4] => 1287
[5] => 2565
[6] => 3483
[7] => 1905
)
413473Array
(
[0] => 4168
[1] => 3309
[2] => 4090
)
413472Array
(
[0] => 1208
[1] => 1291
[2] => 3080
[3] => 1547
[4] => 1576
[5] => 3756
[6] => 4243
[7] => 2920
[8] => 3483
[9] => 4219
[10] => 4260
)
413471Array
(
[0] => 1106
[1] => 1108
[2] => 2496
[3] => 4181
[4] => 3803
[5] => 4215
[6] => 3398
[7] => 4213
[8] => 3923
)
413469Array
(
[0] => 4244
[1] => 2656
[2] => 2449
[3] => 1574
[4] => 3534
[5] => 3020
[6] => 4259
[7] => 3398
[8] => 4093
)
413468Array
(
[0] => 1375
[1] => 3500
[2] => 1450
[3] => 3903
[4] => 3803
[5] => 3020
[6] => 1789
[7] => 3050
)
413467Array
(
[0] => 1088
[1] => 1099
[2] => 4153
[3] => 1314
[4] => 2479
[5] => 4265
[6] => 3212
)
Array
(
[0] => 2431
[1] => 1326
[2] => 1489
[3] => 3272
[4] => 3923
[5] => 4260
[6] => 1574
[7] => 3534
[8] => 3020
[9] => 4259
[10] => 3398
[11] => 4093
[12] => 4271
[13] => 1970
)