WARMUP: brief: SSH, IW, HW, dynamic stretching
THE THANG: the Clovis
15 burpee pull-ups
1 mile run
10 rounds

Maximus got 5 rounds before time. The rest got less.

The kudzu behind the school is threatening to take over.

1st Lt. Clovis T Ray’s son was 5 years old when he died in Afghanistan. He’d likely graduated high school this year