- QIC: Joe Lyons (F3 Long Duck)
- When: 10/05/2025
- Pax: Crystal Lake, Farmers Only, Joe Lyons (F3 Long Duck), McHale, Ratatouille, Vagabond, Warning Track, Wooden Leg
- Posted In: training ground
WARMUP: Waited on Wooden leg-late
THE THANG: Rucked almost 4 miles. 3.8
MARY: nope
ANNOUNCEMENTS: read newsletter
COT:
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