WARMUP: The disclaimer was our warmup
THE THANG: We rucked at a moderate pace to the top of Hubert Graham and Tega Cay Drive and went back down.
MARY: She was not in today.
ANNOUNCEMENTS: Bethel, Golf Event, CRI hygiene bag packing, and trash pickup
COT: Shared some prayer requests
WARMUP:
THE THANG: Brayden HOA and Kuester
MARY:
ANNOUNCEMENTS:
COT:
WARMUP:
THE THANG: walkabout
MARY:
ANNOUNCEMENTS:
COT:
3.57 miles
WARMUP:
THE THANG:
MARY:
ANNOUNCEMENTS:
COT:
WARMUP:
THE THANG:
Through Colosseum to Walmart and Model A then back the way we came for 3.5 miles
MARY:
ANNOUNCEMENTS:
COT:
WARMUP: none
THE THANG: walk that way for 30; then back for 30
MARY:
ANNOUNCEMENTS:
COT: marriages; gratitude for this group of ours
WARMUP:
THE THANG:
Walked to the Estate lots across from Discount Tire and through Brayden and back to COT right on time
MARY:
ANNOUNCEMENTS:
COT:
WARMUP:
THE THANG: To Walmart to Tega Cay Elementary & back
MARY:
ANNOUNCEMENTS:
COT:
WARMUP:
THE THANG: got 4 miles in. Last mile was “anything but straps” – carry ruck any way you want except on your back.
MARY:
ANNOUNCEMENTS:
COT:
WARMUP:
THE THANG: 3.5 miles around and about
MARY:
ANNOUNCEMENTS:
COT: