WARMUP:
THE THANG:
Through Colosseum to Walmart and Model A then back the way we came for 3.5 miles
MARY:
ANNOUNCEMENTS:
COT:
WARMUP: none
THE THANG: walk that way for 30; then back for 30
MARY:
ANNOUNCEMENTS:
COT: marriages; gratitude for this group of ours
WARMUP:
THE THANG:
Walked to the Estate lots across from Discount Tire and through Brayden and back to COT right on time
MARY:
ANNOUNCEMENTS:
COT:
WARMUP:
THE THANG: To Walmart to Tega Cay Elementary & back
MARY:
ANNOUNCEMENTS:
COT:
WARMUP:
THE THANG: got 4 miles in. Last mile was “anything but straps” – carry ruck any way you want except on your back.
MARY:
ANNOUNCEMENTS:
COT:
WARMUP:
THE THANG: 3.5 miles around and about
MARY:
ANNOUNCEMENTS:
COT:
Beautiful morning!
WARMUP: none
THE THANG: 3.7 miles ruck at a nice brisk ranger pace. Down to GHMS, around it, then up the back side onto Dam rd. Then around the back side of the Walmart, then behind the retirement home through the townhouses, back onto 160 down to the first light at Brayden, then into Brayden briefly to loop around to the other light at 160. Then back to COT right at 7am.
MARY: none
ANNOUNCEMENTS: highlighted alot of the items in the newsletter.
COT: lifted up injured PAX, PAX going through some hardships, and a few ither burdens/concerns.
Thanks for the opportunity to lead.
Blessings and SYITG,
-NASA
WARMUP:
THE THANG: walked down to the school, out by Walmart, went into the neighborhood across the street from Walmart, then connect to the back side of Brayden, came out at 160 back to Earth fare for 3.5 miles loop.
MARY:
ANNOUNCEMENTS:
COT:
WARMUP: none
THE THANG: stroll over into Baxter and over to gardenia hill. Turn around at the top and head back.
MARY: no
ANNOUNCEMENTS:
COT: yes
WARMUP:
THE THANG: walk to Palmetto apartments and back. One loop around Earthfare
MARY:
ANNOUNCEMENTS:
COT: