- QIC: Spectre
- When: 06/08/2026
- Pax: 38 Special, Olaf, Sasquatch, Spectre
- Posted In: Sweep The Leg
WARMUP:
THE THANG:
Hit the banks from Earthfare to Gold Hill
20 Reverse Lunges
7 Burpees
15 BBS
Ran back full distance no stops
MARY:
No time
ANNOUNCEMENTS:
Newsletter
COT:
TClap |
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