Attn F3 Runners of The Fort (and anyone else who runs): Tomorrow – 1/05/2017 Laces Out and Tempo will converge to do a preview run of the new Joe Davis course for 2017. #Cobains for the last minute change but there were several reasons why YHC decided to not do speedwork.
- I am sick and didn’t feel like doing mile repeats
- Who wants to blow their legs up 2 days before Joe Davis Run?
- Tempo needed a Q
- See reason #1 again
Route can be found here https://www.strava.com/routes/7321015
Details: Post at the normal time and place for Laces Out. Fort Mill High School by the track for an 0500 launch. We will mosey down 160 to the start line of the Joe Davis course at WEP, followed by a fellowship run of the 5K course and back for COT at 0600. And for you pax doing the 10K on Saturday, don’t worry because it is a 2 lap course. The plan is to stick together to ensure everyone stays on course. This should be roughly 6 miles. Please also make sure to wear reflective gear and headlamp. Some of the course will not be lit.
So come on out and join in on some fellowship miles with the pax while getting a good run down of the course.
-STH