- QIC: Twister
- When: 06/28/2018
- Pax: 38 Special, Barney Fife, car bomb, dropthrill, Fudd, HeeHaw, Kilbasa, Training wheels, Xbox, Yet yas
- Posted In: Footloose
12 pax assembled for a 3 Alarm Fire led by YHC.
We started off with a few disclaimers, a brief warm up and then ran to a church parking lot. YHC has no idea which church.
The PAX divided into three groups and executed a three alarm fire drill by rotating through three stations.
Alarm #1
15 CDD, 10 Lunges per leg, 20 LBCs, 10 Ranger Merkins & 25 SSHs
Alarm #2
15 shoulder taps, 10 Jump Squats, 15 Peter Parkers, 15 Makhtar N’Diayes and 25 SSH
Alarm #3
10 Burpees, 15 Mt. Climbers, 10 Diamond Merkins, 15 LSS and 25 SSH
As time drew near, we moseyed back to the COT area for :05 minutes of Mary, at least I think we did.
YHC appreciates the oppty to lead at Footloose!!!
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