No matter how much marketing and selling and promoting like a WWE showdown there was nothing to draw the crowds out on an Easter Saturday. We probably should have converged like at Christmas and this will be on the Calendar for next year, however it did not stop the The Deep from happening. YHC and two faithful showed up to take our daily red pill an put the work in to get better. Speaking of “work”, I asked the men if they have ever had a big project that took commitment, passion, planning and boatload of effort to “git errrr done”. Of course as men we always have a project but I’m talking about a Mac Daddy that when it was completed….you stood back, had a beverage and said…..Dang…..I did it!! Well YHC and the PAX shared our projects and work during the beat down…..more to come.

The Thang:

Mosey to back of school farthest point possible where if a lone PAX member showed up late, they were not finding us. Might have been half mile mosey, but Witch Hung can keep me honest.

COP: In honor of Senator Tressel

• SSHs
• Squats
• Merkins
• LBCs
• Parker Peters
• Freddy Mercury’s
• Carolina Dry Docks
• Peter Parkers
• Flutter Kicks
• Imperial Walkers
• Wide Arm Merkins
• Sumo Squats

Dripping wet at this point and thinking…..we are warmed up.

Mosey to top of steps and YHC shares my big project. I had built a 100ft retaining wall in my back yard, so stone work, back fill, drainage pipes, plants, sod and the rest of landscape. Took 2 months of chipping away at it each night after work and weekends. When it was complete and the grass was gorgeous agaisnt the stone wall background and the hollys and other plans around the yard, I stood back and said….wow….that came together nicely….and I’m done!

Next…..Jacobs Ladder on the steps with

• 6 LBCs at top
• 1 Bombjack at bottom

Once complete, Mosey to the baseball/softball diamond

Nemo shared his project of buying a “fixer upper” and planning on 4 months of work. 4 years later he was complete ( I think we all can relate). The project was gutting entire house and replacing with all new interior and the highlight was the master bath with all new guts, pipes, tiles and the works. It was gorgeous when it was complete and Nemo stood back and said….its compete and its NIIIIIICE!!!

3 Rounds around the bases.

1. Round 1
   1. Lunge walk to 1st
   2. Bear crawl to 2nd
   3. Lunge walk to 3rd
   4. Bear crawl to Home
2. Round 2
   1. Lunge walk to 1st
   2. Broad jump Burpee to 2nd
   3. Lunge walk to 3rd
   4. Broad jump Burpee to Home
3. Round 3 – In honor of WWL
   1. Lunge walk to 1st
   2. Power Skip to 2nd
   3. Lunge walk to 3rd
   4. Power Skip to Home

Mosey to top of steps again…..Witch Hunt talked about himself. No really his major project was himself. He was holding his child and grew weary and tired and came to the conclusion he was weak and out of shape and it was time to do something about it. He spent months getting in shape and became the beast that we all know called Witch Hunt. Its an ongoing project as we can all relate, but he can now hold up that baby like the Lion King that he is!!

Mosey to back of school

People’s Chair

• One man bear crawls to fence and sprints back….work though until each has gone 3 times

I talk to the PAX about Christ’s words from the Cross on Friday “Its Finished” and how his suffering and death was over, but the bigger plan and work that God had put in place was finished. Like our big project, God had a plan from the beginning and to came to a close when Christ took all of our sin and mess away on that cross. Now we need to accept this free gift and the rest of the plan comes to life in HIM. Resurrection of life here and life eternal because of the project God started in the garden with Jesus coming to us and dying our death. It was Finished there. Nothing more for us to do. Sit back and see the beauty Christ has given us all!

Finish Strong

• One man does ball to the wall
• One man does Step Ups
• One man runs 100 yards and back
• All rotate through until complete
• Rosalitas
• Hello Dollys
• Protractor

Mosey to COT

Thanks for the Q and appreciate the PAX!

Cake Boss