12 pax assembled for a 3 Alarm Fire led by YHC.

We started off with a few disclaimers, a brief warm up and then ran to a church parking lot.  YHC has no idea which church.

The PAX divided into three groups and executed a three alarm fire drill by rotating through three stations.

Alarm #1

15 CDD, 10 Lunges per leg, 20 LBCs, 10 Ranger Merkins & 25 SSHs

Alarm #2

15 shoulder taps, 10 Jump Squats, 15 Peter Parkers, 15 Makhtar N’Diayes and 25 SSH

Alarm #3

10  Burpees, 15 Mt. Climbers, 10 Diamond Merkins, 15 LSS and 25 SSH

As time drew near, we moseyed back to the COT area for :05 minutes of Mary, at least I think we did.

YHC appreciates the oppty to lead at Footloose!!!