Figure 8 Around Old FM

16 Pax

  • Brief warmup to get the body moving, 30 SSH
  • Run ~1 mile to Banks Law Firm,  N White to Main to Railroad to Watson to Williamson to Patterson to Academy to Forrest – 25 Squats, 25 Merkins, 25 Big Boys
  • Run ~.75 mile to WEP; Tom Hall to Main, to N White – 25 Squats, 25 Merkins, 25 Big Boys
  • Run ~1 mile to Harris Street Park, N White to Sidney Johnson, to Jackson – 25 Squats, 25 Merkins, 25 Big Boys
  • Run ~1 mile to Veteran’s Park; Harris Street to Massey St – 25 Squats, 25 Merkins, 25 Big Boys

 

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