Grassy Knoll has been posting within the Fort for quite a while and hitting Laces In and Alcatraz often. When he asked if I would Q Abyss, I was like when and where is it? Wednesday’s are normal a rest day and it’s all the way over in NC near the bridge…..it’s like those PAX east of the Peach Stand complaining that they have to drive to AO’s west of the Peach Stand. But what do PAX have in common? They support their brothers and don’t complain. So I wasn’t sure what the AO had to offer but figured it would be good to get out of the bubble and experience something new and different. It sure didn’t disappoint me nor the PAX who posted.

SO as we huddled around awaiting GO Time, I had to ask if there was a bigger playground behind the school….of course Grassy Knoll said No (laughing of course). So we began to mossy behind the school and on the way I dropped off a cone along the school road. We ended up right in front of a large playground where I dropped the second cone off and we began to do COP.

After a few warm ups that included SSH’s and windmills, we did 3 rounds of max-out pull ups. What’s a Trucker Q without Pull-ups.

We then gathered around the second cone and a deck of cards were pulled out. The goal was to not stay still and continue to move. The first cone was placed about 400 yards away, and the second end point was about 200 yards away.

We started at the second cone next to the playground. A card was drawn and if it is was a red card you ran to the farthest cone and completed the exercise and ran back to the other cone. If it was a black card we ran to the end of the parking lot past the basketball nets and back.

Hearts = Wide Arm Merkins

Diamonds = regular merkins

Spades = LBCs

Clovers = Squats

If the same suit was drawn three times in a row we had to do 10 burpees (that was a late addition half way through the WO thanks to Cha Ching’s recommendation).

We ended up running 3 miles by the end of the WO. Who would have guessed a Trucker WO would include 3 miles of running??????

Prayers for Cha Ching’s stress test today, for Smithers, and other prayers said and un-said.

Appreciate the opportunity.

Trucker