- QIC: CSPAN
- When: 04/14/2021
- Posted In: The Snake Pit
4/14/21
13.33 PAX in attendance
22 kettlebell stations
partner up
sequence 4 flying squirrels, 14 reps at each station, run a lap (goal was 88 + 12 in COT to get to 100 = Q failure)
Band Camp and Birdcage set the pace
Spitz got called home by Elvis but returned for COT
Prayer and praise / Prayer
TClap |
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