- QIC: Maximus
- When: 11/30/2021
- Pax: Airwolf, Bonsai, Decibel, Fish Sticks, Lutefisk, Maximus, Senator Tressel, Spiderman, Tesla
- Posted In: Golden Corral
It’s Golden Corral, there were 9, and we worked in the following manner:
Disclaimer
Warm up run around Harris Teeter and post in the top parking lot for a few warmup exercises then the Deck of Cards
Spades: Diamond Merkins
Clubs: Jump Squats
Hearts: 8ct Burpee
Diamonds: Mountain Climbers
Jokers (there were 4): 25 Flutter Kicks I/C
That’s 104 of each suit and 100 Flutters I/C
We had a few minutes to spare so we did 2 rounds of a 3-tier suicide and a plank series consisting of Peter Parkers, Grave Diggers, Dips, Grave Diggers.
SYITG
Maximus
TClap |
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