- QIC: darkhelmet, Spider-Man
- When: 2022-08-09
- Pax: darkhelmet, Spider-Man, Your mom
- Posted In: shieldlock otb
2 men and 0 kitty cats came and split the Q for a #HAF burner.
– Ruck, 60# bag, 35# KB, CMU
– Lots of moving fast with heavy stuff
– Lots of reps lifting said heavy stuff
Next time, you should come and choose the harder thing.
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