- QIC: Hardwood
- When: 2022-10-04
- Pax: Bounty Hunter, Fogerty, Hardwood, Hemorrhage, Ltrain, Ringer, Rock Thrill
- Posted In: seabiscuit
WARMUP: light 1/2 mile mosey
THE THANG: 4 minute and 2 minute intervals around DBES
MARY: N/A
ANNOUNCEMENTS:
COT:
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