- QIC: 38 Special
- When: 2023-05-19
- Pax: 38 Special, F3DaVinci, Half Shell, skipper, slapshot, Solo
- Posted In: The Stockade
WARMUP: some mosey. SSH, hillbillies, LSSq
THE THANG: run to a cart corral and 4 rounds of
25 pull ups
25 merkins
25 BBSU
25 flutter (DC)
lap around the lot
run to the shelter at the church (got two rounds find done)
25 leg lifts
25 derkins
24 step up (SC)
25 LBC
lap around the little island
MARY:
ANNOUNCEMENTS:
COT:
TClap |
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