WARMUP: What? This is a ruck…

THE THANG: Took a left on 160 to WEP. Looped around the park and back. I had 3.25 miles on the watch but started it late so it was probably a little over that

ANNOUNCEMENTS: Sofrito is like a living version of the newsletter. He listed off more items than I knew we had! He did notably forget the Christmas party though…

COT: Pray for kids/teacher/parents as the school year starts and also everyone in the labor market as the economy waivers.