- QIC: Punch List
- When: 2023-08-30
- Pax: fishstix, Maximus, PETA, Piglet (Wilmington), Punch List, Senator Tressel, Spectre
- Posted In: kitchen sink
Heart Attack Hill
On the way to heart attack hill, drop and
do 10 merkins at each crosswalk/intersection.
Sevens
CDD’s, Dips
Quadzilla for the second round
Big Boys, Leg Raises
On the way back, do 10 squats in like fashion
COT
Prayers/Praises
Spectre’s 2.0 – Jedediah (Jed) – congenital heart defect – surgery in about 6 months – 2.5 years old
Maximus’ family – heaviness of current situation.
Those in the path of Hurricane Idalia
Prayers that our memories of God helping us through hard times continues to strengthen our faith as more hard times abound.
Pleasure as always.
Punch List out.
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