2023.50

Tentatively titled “The Watchmen”.

Partner up for 4 x 4-minute AMRAPs
Burpees: Partners alternate reps
Bear crawl: 1 partner forward, 1 backward (swap at fatigue)
Reverse Burpess: Partners alternate reps
Run: 1 partner forward, 1 backward (swap at fatigue)

Repeat entire circuit.

Moral of the workout? Make sure someone has eyes out when you are in a vulnerable position.

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