- QIC: Barkley
- When: 2024-03-08
- Pax: Barkley, Boogie Nights, Conundrum, Crystal Lake, Farmers Only, fishstix, Half Shell, Joe Lyons (F3 Long Duck), Olaf, Rebound, RollOff, slapshot, Slow Jams, SouptoNuts, Sprocket
- Posted In: The Stockade
*WARMUP:* SSH, Big Boys, Windmills
*THE THANG:* 3 Round Run to CVS, 10-20-30 count exercise at each corner, back to COT for 3 burpees after each round. 3 Round Run around Harris Teeter parking lot 10-20-30 count exercise at each corner, back to COT for 3 burpees after each round, Finished with one more round to CVS then an Airborne special to close it out at COT
Prayer or praise from everyone
Olaf took us out in prayer
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