Around town

Indian run warm up around lot with 1 PAX dropping for 3 burpees. Continue for 2 rounds. Over to amphitheater for mucho chesto. Mosey over to springs building for some dips and incline merkins. On to next stop for steps ups and declines. On to next stop for muscle ups, people’s chair on wall while each PAX bear crawls out for 5 merkins then crawl bear back. Next round each PAX runs out and does 3 burpees. More muscle ups. Take the hill to the upper lot. 21 jump squats, 21 merkins, 21 plank Jack’s. Run 3 line suicide. 15 of each of those and 2 line suicide. 9 of each of those and run to far line and back. Start moseying back to WEP stopping at most of same spots. More muscle ups b/c why not. Back to lot and finish up with about 4 mins of Mary. Thx JWOW!

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