- QIC: Rumbling Bald, Suplex
- When: 12/26/2024
- Pax: Hominy, Rumbling Bald, Suplex
- Posted In: the coachs box
WARMUP: SSH, WM, IW, HW
THE THANG: Run lap around field – 30 Merlin’s
Run lap around field – 30 LBC’s
Run lap around field – 30 Squats
5:30a – 6a – 3rd F discussions
MARY: No
ANNOUNCEMENTS: Yes
COT: Yes
TClap |
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